Benefits of Massage Therapy ~
Not only can massage therapy help you to relax and reduce stress it also can help to relieve pain both chronic and acute. Poor posture associated with sitting all day can cause pain in the back, neck, and shoulders, regular massage can help to relieve that pain. Hip, knee, and joint pain can be caused by inflammation and/or injury, deep tissue and trigger point therapies can help to relieve the pain and pressure. Having trouble sleeping? Massage therapy can help your body relax and relieve some of the pain that may be causing the nightly tossing and turning. Massage can also help to keep your immunity strong by boosting the white blood cell counts.
Meet Chris Elkins, LMT
Chris Elkins is from Louisiana and is a graduate of Louisiana State University. He obtained a degree in Kinesiology with a concentration in Fitness Studies. Since graduating from LSU in 2008, Chris has been a personal trainer, assisting clients in reaching their health and fitness-related goals. Shortly after a move to Colorado in 2017, he became interested in complimenting his skills as a personal trainer with the modalities of massage therapy. As a recent graduate of Massage Therapy Institute of Colorado, Chris enjoys combining manual therapy techniques with exercise prescription, providing a well-rounded approach to health for his clients.
Bachelors Degree – Kinesiology
Louisiana State University
Licensed Massage Therapist
Massage Therapy Institute of Colorado
Chris is available Wednesday Afternoons and All Day Saturday
Meet Paige Bellah, LMT
Paige graduated from Massage Therapy Institute of Colorado in Denver, 2019. She went on to receive her license in massage therapy and has been working in the field for about 2 years now. Paige is passionate in helping all individuals reach their health and healing goals. She is experienced in multiple modalities including swedish massage, deep tissue techniques, neuromuscular therapy and prenatal massage. Her main focus is working structurally with the muscles to provide the best relief for pain and muscle tightness possible.