Freedom of Expression
Did you know that acupuncture & herbal medicine are effective to remove blockages in your body, mind and emotions to fully express yourself?
How to Relieve Anxiety & Depression
Did you know that acupuncture & herbal medicine are effective to relieve anxiety, depression, and panic attacks?
Acupuncture for Your Immune System
What can acupuncture do for your immunity?
Is Muscle Testing Right For You?
What is Muscle Testing? Muscle Testing a.k.a Applied Kinesiology is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, herbal & nutritional means, the body can repair itself in order to attain and maintain more optimum health. How Does It […]
Acupuncture and Brain Injury
Symptoms of TBI include: headaches, dizziness, exhaustion, cognitive impairment and memory loss. Severe TBIs are categorized may involve paralysis or severe motor dysfunction. Treatment for TBI can include removal of severely damaged brain tissue, electronic monitoring neuroimaging, physical therapy, occupational and speech therapy may also be needed. Did you know that there are alternative treatments available to […]
Illness Prevention
The cold and flu season is in full effect, here are some things you can do to help protect your family…
Get Your Body Moving!
Science has told us for years that exercise is beneficial for our life, but what does exercise really do to our body and mind? The benefits of exercise go far beyond this list, but here are some of the positive effects of exercising the body. Helps maintain a healthy weight Increase happiness It strengthens your […]
Healthy Kitchen Must-Haves
This seasons guide to our favorite kitchen appliances to help you eat healthy. Cooking can be overwhelming and time consuming, but if you have the right tools, it can make cooking fast, easy, and fun! Here are some of our must haves for any cook from beginner to advance:
Meditation
Exercise is maintenance for your body, meditation is maintenance for your mind. We’ve known for a long time how important exercise is for your body. It helps to reduce chances of injury, keeps excess weight off, prevents disease and overall makes you feel really good! But, why should we meditate? Just like exercise keeps your […]