Holistic medicine is a form of healthcare that takes an individual’s whole body into consideration when treating medical problems. Instead of only treating illnesses with physical treatments, holistic medical care uses a variety of approaches. One of these approaches is acupuncture. Acupuncture has been around for centuries, but you may not know much about it. Let’s talk about what acupuncture is and how it can be beneficial to your health.
Acupuncture is an ancient Chinese medicinal technique that can be beneficial for relieving pain, preventing diseases, and improving your general health. The process of acupuncture is quite simple, and it consists of an experienced practitioner using tiny needles to activate pressure points in the body. Acupuncture grew out of the ancient Chinese philosophy of Yin and Yang. When Yin and Yang are in an imbalance, it causes issues in the body. Acupuncture is said to balance these dualities and improve an individual’s health.
Many Western medical practitioners reject the notion of dualities, but they cannot reject the positive results some have experienced with acupuncture. Whether it is an imbalance of Yin and Yang or a stimulation of the parasympathetic and sympathetic nervous system, acupuncture does reduce inflammation, relieve stress and anxiety, and release endorphins.
When considering the use of acupuncture, it does not have to be the only part of a pain management regime. Acupuncture can be done alongside traditional pain management strategies, especially for those who have chronic and progressive illnesses. Some of the conditions acupuncture can provide relief from are dental pain, fibromyalgia, lower back pain, menstrual cramps, and headaches.
Medicine has come a long way. For example, we no longer consider bloodletting and the four humors to be the peak of medical science. We also know that washing our hands reduces the spread of germs and diseases. However, some ancient medical practices have stood the test of time. Acupuncture is one of those. Whether you are interested in using acupuncture in a treatment plan or you are just trying to feel your best, New Vibes Health and Acupuncture can help you realize what acupuncture can do for you.