Benefits of Massage Therapy

The Benefits of Massage Therapy

massage therapy

Massage Therapy isn’t just about pampering yourself, it has significant health benefits too! Did you know that consistent massage therapy not only helps to reduce stress and increase relaxation, it also helps to lower the heart rate and blood pressure. Massage also helps to reduce muscle soreness, tension, and pain, while improving circulation, energy, and alertness.

“Research has shown that receiving regular massage therapy helps boost our immune system and flush toxins, increasing blood flow throughout the body. Massage increases the activity of white blood cells that help our body fight diseases and may help with reduction of cortisol.” – Blanchard Valley Health Systems

Our professional team of massage therapists pride themselves on listening to their clients and focusing on what areas of the body need the most attention. Both Chris and Paige customize their technique and pressure to address specific pain points, help to alleviate pain and tension and provide a relaxing experience so the entire body can relax and restore.

From anxiety to headaches, insomnia to nerve pain, regular massage therapy treatments can help keep the body strong and healthy all while relieving pain and discomfort.

And don’t forget our limited time special, a complementary detoxifying Ionic Foot Bath Session with every massage! Foot baths can be scheduled before or after massage appointments. Schedule your appointment today!